Fast Chest and Abs Workout To Get Shredded At Home

Fast Chest and Abs Workout To Get Shredded At Home

 

What up guys? For all you guys that want to work out at home and want to work your chest and abs, then I got a killer workout for you today. It is going to be a home circuit with 3 chest exercises along with 3 ab exercises.

You do not need any equipment, I made sure of it, so this way you can do it anywhere!

Workout Breakdown:

Chest/Abs – Back To Back

4 Rounds Total

-In & Out Push Ups/Roman Twists
-Dive Bomber Push Ups/Leg Raises
-4 Second Push Ups/Reverse Crunches

30sec chest/30sec abs/30sec rest

I want to do a quick shout out to Quickbooks Self-Employed for supporting our channel. One of the most stressful things that we face are finances. When finances and money is on our mind, it is really hard for us to focus on anything else in our lives. Quickbooks has helped me tremendously during tax season and after to allow me to have more time to do the things that I like to do.

 

Share: